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Our guidebook is a daily reminder to practice gratitude and encourage positive thinking. It’s human nature to have ups and downs, and it’s okay not to be okay all the time. Our Pela staff came together to offer up their most helpful tools to keep you motivated and grounded when you need it most. 

We love our planet. This book was created with as minimal impact to our environment as possible, using recycled paper and vegetable-based inks. If you decide you don’t want to keep it for years to come, it can also be composted.

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